Atkins-Friendly Chocolate Mousse

This chocolate mousse recipe is low in carbohydrates, and is therefore acceptable for an Atkins-style diet.

Ingredients

  • 1 cup (240 ml) or 1 part half and half
  • 1 cup (240 ml) or 1 part heavy cream
  • 1 cup (240 ml) or 1 part water
  • 4 scoops or 1 part Atkins Chocolate Shake Mix
  • 2 tsp or 1/24 part stevia extract or other sugar replacement
Atkins-Friendly Chocolate Mousse

Photo: N i c o l a from Fiumicino (Rome), Italy / Wikimedia Commons / CC BY 2.0

Procedure

  1. Lightly whip half and half and cream in a blender.
  2. Add other ingredients into blender.
  3. Blend everything together until smooth.
  4. Enjoy.