Brown Rice Breakfast BowlJuly 22, 2025 Ingredients ½ cup oat milk 1 ½ cups cooked brown rice 4 dates, chopped 2 pinches of cinnamon ¼ cup unsalted pumpkin seeds Photo: Ella Olsson from Stockholm, Sweden / Wikimedia Commons / CC BY 2.0Procedure Combine all ingredients, and serve. Notes, tips, and variations Instant brown rice will work fine.