Date Smoothie

A date milkshake is a delicious and refreshing beverage.

Ingredients

  • Dates
  • Cinnamon powder
  • Sugar
  • Ice cubes
Date Smoothie

Photo: Anna Powell / Wikimedia Commons / CC BY-SA 4.0

Special equipment

  • Blender

Procedures

  1. Soak the dates in water for a few minutes to soften the tough texture. Drain.
  2. Place the soaked dates in the blender, and add a small amount of water.
  3. Add cinnamon, sugar to taste, and ice.
  4. Turn on the blender until smooth.