Smoked Salmon Dip

Ingredients

  • 4 oz (110 g) smoked salmon
  • 8 oz (225 g) low-fat cream cheese
  • 2 oz (55 g) low-fat sour cream
  • 1 tbsp lemon juice
  • 2 tbsp green onion, chopped
  • 2 tbsp basil, chopped
  • 2 tbsp parsley, chopped
  • 1 tbsp black pepper
Smoked Salmon Dip

Photo: D. Sikes / Wikimedia Commons / CC BY-SA 2.0

Procedure

  1. In medium-sized bowl, crumble salmon; add cream cheese, sour cream, lemon juice, and pepper.
  2. Mix until well incorporated or creamy.
  3. Mix in basil and parsley.
  4. Serve and enjoy.

Notes, tips, and variations

  • Whipped cream cheese is much easier to mix.
  • Add a pinch of paprika/cayenne for added heat.