Yetakelt wot is a flavorful and aromatic dish made with a variety of vegetables cooked in a rich and spicy sauce. This vegetarian stew is a popular dish in Ethiopian cuisine and is often served as a main course with injera (Ethiopian flatbread) or rice.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves of garlic, minced
- 1 tablespoon grated ginger
- 2 teaspoons berbere spice blend
- 1 teaspoon paprika
- ½ teaspoon turmeric
- ½ teaspoon cumin
- ½ teaspoon cayenne pepper, or to taste
- Salt, to taste
- 2 medium carrots, peeled and sliced
- 2 medium potatoes, peeled and diced
- 1 medium bell pepper, diced
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup vegetable broth or water
- Fresh cilantro or parsley, chopped, for garnish
Equipment
- Large saucepan or pot
- Wooden spoon or spatula
- Cutting board
- Chef’s knife
Procedure
- Heat the olive oil in a large saucepan or pot over medium heat. Add the finely chopped onion and sauté until it becomes translucent.
- Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
- Add the berbere spice blend, paprika, turmeric, cumin, cayenne pepper, and salt. Mix well to coat the onions, garlic, and ginger with the spices.
- Add the sliced carrots, diced potatoes, diced bell pepper, green beans, cauliflower florets, and broccoli florets to the saucepan. Stir to combine the vegetables with the spice mixture.
- Pour in the vegetable broth or water, and bring the mixture to a simmer. Reduce the heat to low, cover the saucepan, and let the stew cook for about 20–25 minutes, or until the vegetables are tender.
- Check the seasoning and adjust with salt or additional spices if desired.
- Remove from heat and let rest for a few minutes to allow the flavors to meld together.
- Garnish the stew with freshly chopped cilantro or parsley. Serve hot as a main course, accompanied by injera or rice.
Notes, tips, and variations
- Adjust the spiciness of the stew by adding more or less cayenne pepper according to your taste preferences.
- You can customize the vegetables used in the stew according to your preference and seasonal availability.
- If you prefer a thicker sauce, you can mash some of the cooked vegetables using a fork or potato masher.
- Some recipes include the addition of tomatoes or tomato paste for a tangy twist.
- You can add other vegetables like zucchini, eggplant, or cabbage to the stew for added variety.
- Yetakelt wot is a nutritious dish packed with a variety of vegetables.