Ingredients 1 ⅓ cups uncooked brown rice 1 small butternut squash, peeled and chopped 3 tbsp olive oil Salt Ground pepper ½ cup finely sliced biltong 3 tbsp onion roasted seeds (or plain roasted seeds) 1 cup cubed or ribboned…
Three sisters stew is a traditional and contemporary Native American dish. The dish includes the three sister foods of maize, beans, and squash, which are prevalent in many Native American diets. The three traditional ingredients are made together because of…
Ingredients 1 medium butternut squash 2 medium onions, peeled and halved 2 tbsp olive oil 2 cloves garlic, minced 4 cups chicken stock or vegetable stock ¼ cup cream sherry 1 tsp nutmeg Procedure Preheat oven to 400 °F. Cut…