Ingredients cooking spray

Spaghetti Bake

Spaghetti Bake

Ingredients 1 pound (450 g) ground turkey or beef ½ onion, chopped 1 jar (26 oz / 730 g) spaghetti sauce 2 tsp Italian seasoning 1 package (8 oz / 225 g) cream cheese 2 cups cottage cheese ½ cup…

Sausage and Tortellini Soup

Sausage and Tortellini Soup

Ingredients Vegetable spray or 1 teaspoon olive oil 2 packages (2½ pounds) sweet Italian sausage 2 cartons (1 pound) sliced, fresh mushrooms 1 bag (9 ounces) fresh baby spinach 2 cans (1¾ pounds) diced tomatoes 2 cartons (2 quarts /…

Oatmeal Banana Waffle

Oatmeal Banana Waffle

Ingredients 2 cups oatmeal 2 cups water ½ banana 2 tablespoons powdered milk 2 tablespoons olive oil ½ teaspoon salt Procedure Turn waffle iron on high. Put all ingredients in a blender and blend on high until the contents are…

Tequila Lime Strip Steak

Tequila Lime Strip Steak

Ingredients 2 thick-cut strip steaks 3 tbsp Steak Rub ⅓ cup tequila Juice of 2 limes ½ cup extra-virgin olive oil 1 tsp salt ½ cup soaked mesquite chips Procedure Combine liquid ingredients and salt in a gallon zip-top freezer…

Tempura Baked Halibut with Cilantro Aioli

Tempura Baked Halibut with Cilantro Aioli

Ingredients Fish 1 pound halibut fillet, portioned into 2 ea. 2-inch chunks. 1 cup flour 1 egg 1 cup ice water Aioli ¼ cup low-fat mayonnaise 1 tbsp extra-virgin olive oil 1 tbsp minced garlic 1 tbsp chopped cilantro 1…

Southwestern Scramble

Southwestern Scramble

A Southwestern Scramble is a scrambled eggs recipe with many spicy ingredients, such as onions and chilis. For a complete breakfast, serve with sliced, fried wiejska (Polish sausage), toast, and orange juice. Ingredients 8 eggs 2 tbsp (30 ml) milk…

Scrambled Eggs with Herbs

Scrambled Eggs with Herbs

Ingredients 2–4 eggs Salt Black pepper, crushed Dried parsley flakes Basil, fresh or dried, crushed or torn into pieces Rosemary ~½ tablespoon water Equipment Small pan Small bowl Whisk (a fork is an adequate substitute) Corner spoon (any small spatula…

Sausage-Egg Breakfast Dish

Sausage-Egg Breakfast Dish

Ingredients 1 package (16 ounces) of sage-flavored sausage Pinch of pepper 6 eggs 1½ cups milk 4 cups cubed stale bread 4 ounces shredded cheddar cheese Procedure Brown sausage and sprinkle with pepper. Drain off excess fat, and let sausage…

Rosemary Garlic Pork Roast

Rosemary Garlic Pork Roast

Ingredients 1 boneless pork loin roast Cider vinegar, as needed ¼ cup chop rub 1 sprig rosemary 5 cloves garlic Non-stick cooking spray Procedure Generously brush pork with cider vinegar. Apply chop rub, pressing slightly to aid adhesion. Spray with…

Roasted Meatballs (Kyufteta)

Roasted Meatballs (Kyufteta)

Kyufteta are Bulgarian roasted meatballs. Ingredients ½ lb pork, minced (not too fatty) ¼ lb ground beef 1 onion, finely chopped ½ cup crumbled bread (preferably at least a day old) 1 egg Black pepper, ground White pepper, ground 1½…

Pumpkin Bread III

Pumpkin Bread III

See also: Pumpkin Bread and Pumpkin Bread II. Ingredients 1½ cups white granulated sugar 1 cup oil 3 eggs, beaten 1 can (15 ounces) pumpkin purée 3 cups flour ¾ teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon…

Potato Omelet

Potato Omelet

This recipe is for an omelet with a potato filling. Ingredients Omelet 5 eggs 1 teaspoon white granulated sugar ¼ teaspoon salt ¼ teaspoon pepper ½ cup (125 ml) milk 1–2 tablespoons of butter or margarine (optional) Filling 1 potato,…