Eba with Efo Gbure (Cassava Flake Swallow with Waterleaf Soup)

Eba with efo gbure is a Nigerian dish that pairs a starchy swallow with a vegetable soup. It is a native meal of the Yoruba people of southwestern Nigeria and other parts of Yorubaland, and it can be served along with a meat or seafood of choice. Instead of the eba, you may also serve the soup with amala, a yam-based swallow.

Ingredients

Soup

  • A medium-sized bowl full of waterleaf
  • ¼ cup palm oil
  • 1 cup puréed tomato
  • ½ cup puréed chile pepper
  • 250 ml water
  • ½ teaspoon salt
  • 2 seasoning cubes, crushed

Eba

  • 1 liter water
  • 2 milk tins of processed cassava flakes (garri)

Equipment

  • Bowls
  • Pots
  • Knife
  • Chopping board

Procedure

Soup

  1. Thoroughly rinse the waterleaf in water to ensure it is free of dirt. Drain well, and chop the waterleaf very finely.
  2. Place a heavy-bottomed pot over medium-high heat. Add the palm oil, and let it heat up before carefully adding the tomato and chile purées.
  3. Allow the purées to boil for about 2 minutes. If necessary, lower the heat to prevent scorching.
  4. Stir in the waterleaf and water, and let boil for another 5 minutes.
  5. Stir in the salt and seasoning cube, and let boil for another 2 minutes.
  6. Remove from the heat and keep warm.

Eba

  1. Bring the water to a boil in a pot.
  2. Gradually stir in the cassava flakes, and cook until the mixture forms a smooth dough.
  3. Serve the eba as a swallow alongside your soup.