Potato Spelt Oat Burger

Ingredients

  • Mashed potatoes
  • Spelt
  • Oat flakes
  • Soy sauce
  • Tomatoes (optional), chopped
  • Onions (optional), chopped
  • Salt
  • Pepper
  • Savory
  • Chili powder
  • Gyro spice
Potato Spelt Oat Burger

Photo: The Bushranger / Wikimedia Commons / CC BY-SA 4.0

Procedure

  1. Combine the mashed potatoes, spelt flour, and oat flakes in about equal amounts (1:1:1).
  2. Mix in soy sauce and water.
  3. Fry the onions and tomatoes in a little oil, and add to the potato mixture.
  4. Mix in salt, pepper, savory, chili powder, and gyro spice to taste.
  5. Form the mixture into patties. Fry lightly in a pan with a thin layer of oil until browned on both sides.

Notes, tips, and variations

  • Gyro spice is a spice blend consisting of paprika, chili pepper, onions, oregano, parsley, rosemary, thyme, marjoram, allspice, bay leaves, garlic, salt, and/or monosodium glutamate.

See also

  • Hamburger