Liberian palm oil stew is a delicious and hearty dish from Liberia. Made with a rich combination of palm oil, vegetables, and protein, this stew is a staple in Liberian cuisine and is often served with rice or fufu. Ingredients…
This dish is popularly eaten in Liberia. Ingredients 48 oz dried beans 4 cups vegetable broth 2 medium size onions, neatly chopped 1 cup water 22 oz seitan 2 habanero pepper, neatly chopped 1 cup palm oil ½ teaspoon country…
Liberian fufu is a staple food in Liberia and many other West African countries. It is made from starchy vegetables like cassava, yams, or plantains, which are boiled, pounded, and formed into a smooth, dough-like consistency. Fufu is typically served…
Liberian fried plantains with beans is a popular and delicious dish in Liberia. It combines the sweet and savory flavors of ripe plantains with the heartiness of cooked beans. This dish can be served as a main course or as…
This is an easy and delicious dish popularly cooked in West Africa. Ingredients 3 large bunches of sweet potato greens (see notes) Vegetable oil 2 big onions, neatly chopped 2 lbs meat, cut into medium cubes Seasoned salt to taste…
Liberian pepper soup is a flavorful and spicy soup from Liberia. It is a popular dish that is often enjoyed as a warming and comforting meal, especially during cold weather or when feeling under the weather. Ingredients 2 tablespoons palm…
Ingredients 2 large chicken breasts, cut into cubes Salt to taste Chile powder to taste 1 cup vegetable oil 1 large sweet onions, neatly chopped 2 pounds boiled pork or beef, cut into cubes 2 bags of frozen mixed vegetables…
Liberian fried fish is a popular and delicious dish in Liberia. Made with fresh fish and a flavorful spice blend, this dish is crispy on the outside and tender on the inside, making it a delightful meal for seafood lovers.…
Liberian collard green stew is a hearty and flavorful dish that is a staple in Liberian cuisine. Made with tender collard greens and a rich tomato-based sauce, this stew is both nutritious and delicious. It can be served as a…
Liberian chicken gravy is a delicious African stew. A lot of oil is required to cook most African stews, but when it comes to this dish, you don’t need so much. Ingredients 3 lb chicken, cut into medium pieces Salt…
Liberian cassava leaf soup is a delicious and hearty dish that is widely enjoyed in Liberia. Made with cassava leaves, meat, and an assortment of vegetables, this soup is a flavorful and nutritious meal that is perfect for gatherings and…