Empanadas, which come from the Spanish word for “bread,” are baked or fried turnovers made from bread, pastry, phyllo, or even pizza dough. Ingredients 2 tablespoons vegetable oil 1 cup diced Oso sweet onions 1 diced red bell pepper 1…
This garlic shrimp scampi recipe is adapted from the YouTube channel Tasty. Ingredients 225 g (8 oz) spaghetti 3 tablespoons butter 3 garlic cloves 450 g (1 lb) shrimp 1 teaspoon salt 1 teaspoon black pepper Juice of ½ lemon…
This is the classic expensive restaurant edition. You only live once. Ingredients ½ stick unsalted sweet cream butter 1 tbsp vegetable or olive oil 2 medium cloves garlic, crushed and chopped fine ⅓ cup (80 g) diced red onion ½…
Ingredients 12 ounces (340 g) boneless skinless chicken breasts, cut into ½-inch (1 cm) thick slices Salt to taste Pepper to taste Oregano to taste About ½ cups flour 2 tablespoon olive oil 2 ¼-inch (0.5 cm) thick lemon slices…
Ingredients 2 cans (2 lbs) white beans, such as cannellini, drained 2 cups low-sodium chicken broth 1 cup of your favorite marinara pasta sauce 2 large garlic cloves, minced ¼ cup packed fresh basil leaves, or 1 teaspoon dried basil…
Ingredients 1 cup low-fat plain yogurt 1–2 teaspoons finely-chopped garlic 1 teaspoon crushed dried mint Salt to taste ¾ pound 93% lean ground beef ½ cup cooked brown rice ⅓ cup finely-chopped onion ¼ cup packed cilantro, chopped coriander ¼…
Ingredients ½ cup coconut milk 1 Tbsp reduced-sodium soy sauce 1 Tbsp sesame oil 1 Tbsp crushed red pepper flakes 1 Tbsp ginger, minced 1 Tbsp black pepper 5 ea. (15 ounces) cod fillets 1 Tbsp chopped mint 1 Tbsp…
Ingredients Olive or vegetable oil (or veggie butter) ⅓ block soft tofu, drained for 15 minutes ½ small onion, diced 1 clove garlic, minced 1 sun-dried tomato, diced 1 small handful fresh flat-leaf spinach 2 dashes red pepper flakes 2…
Ingredients 3–4 quarts boiling salted water 8 ounces spaghetti 3 tablespoons olive oil 4 slices smoked bacon, diced 1 medium onion, chopped ½ teaspoon–1 tablespoon crushed red pepper 12–16 ounces tomato sauce 2–4 ounces freshly-grated Parmesan cheese Procedure Boil spaghetti…
Ingredients Mop 1 cup apple cider vinegar ⅓ cup honey ¼ cup Worcestershire sauce 2 tbsp cayenne pepper Rub 6 tbsp dark brown sugar 2 tbsp cayenne pepper 2 tbsp smoked paprika 2 tbsp kosher salt 2 tbsp freshly ground…
Ingredients 4 ea. (16 ounces) boneless skinless chicken breast halves, cut into 1½-inch pieces 3 eggs, beaten Poultry Shake Cornmeal Oil for deep-frying 2 tsp red pepper flakes 1 tbsp soy sauce ½ tbsp rice wine vinegar 1 tbsp honey…
Ingredients 1–4 winter squashes, depending on size (red kuri, blue hubbard, acorn, or other round-ish winter squash) Olive oil 1½ cups rice pilaf mix ¼ cup almond oil ½ cups slivered almonds Red pepper flakes Salt 1 small yellow onion,…