Three Ginger Soup
This recipe was found at Restaurant la Cascade[1] in the Languedoc region of France. Ingredients 2 Tbsp olive oil 150 g peeled and chopped onion 3 tsp finely grated fresh ginger root, divided 1 large carrot, peeled and chopped 1…
Ingredients olive oil
Tabbouleh II
This is a fairly simple recipe for tabbouleh, a sweet, chewy Mediterranean salad. Everyone who makes it has a different variation. Ingredients ¼ cup bulgur Juice of 1 lemon 1 bunch fresh parsley (preferably flat leaf), very finely chopped ½…
Spaghetti Aglio e Olio
Ingredients 100–150 g spaghetti 1–2 cloves of garlic Olive oil Black pepper Italian parsley, chopped Procedure Boil spaghetti in sufficiently salted water until al dente. Peel cloves of garlic and crush them gently with the heel of hand. Heat 2–3…
Simple Ayurvedic Sprout Salad
This is a simple and tasty salad made from a variety of sprouts and vegetables. Ingredients 1 cup fresh mung bean sprouts (sprout your own and use them when the sprouts are about ½ inch long) ½ cup peeled, deseeded,…
Simmering Tofu Stir-fry
Ingredients 1 block firm tofu Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato) ½ ea. apple Soy sauce Olive oil Preferred seasonings (suggested seasonings: pepper, hot sauce, salt) Procedure Slice tofu into manageable slices (no more than ¼…
Roasted Spiced Chicken Drumsticks
Ingredients 1½ teaspoon paprika 1 teaspoon onion powder ½ teaspoon chilli powder 1 teaspoon salt 1 teaspoon olive oil 6 chicken drumsticks Equipment Oven Paper towels Baking dish Procedure Combine the paprika, onion powder, chili powder, and salt together in…
Red and White Onion Tapenade
Ingredients 1 garlic clove 6 oz (160 g) pitted Kalamata olives ⅓ cup (80 ml) chopped white onions ⅓ cup (80 ml) chopped red onions 2 tbsp (30 ml) capers, rinsed and drained 1 tbsp (15 ml) grated lemon peel…
Potato and Garlic Ravioli Filling
Ingredients 3 large russet potatoes 4 tbsp olive oil 6 cloves garlic, grated with a micro plane or finely chopped 1 tbsp chives, finely sliced 2 tbsp fresh lemon juice ½ tsp salt ½ tsp black pepper Procedure Boil the…
Molokhia (Egyptian Jute Mallow Soup)
Molokhia is a popular Egyptian soup made from the leaves of the jute mallow plant. It is a comforting and flavorful dish that is often enjoyed with rice or bread. Molokhia has a unique texture and a distinct earthy taste,…
Lentil Rice Loaf
Lentil rice loaf isn’t exactly a meatloaf imitation, but it is a hearty version of a vegetarian classic. Ingredients ½ cup lentils 2½ cups vegetable stock 1 bay leaf ½ cup brown rice (not all will be used) 1 egg,…
Honey Garlic Chicken
Ingredients 2 chicken breasts Olive oil Honey ¼–½ clove of garlic, minced Procedure Chop chicken into small pieces. Coat frying pan with a thin layer of olive oil. Add chicken pieces to frying pan. Cover the chicken with honey and…
Garlic Parsley Dressing
Ingredients ¼ cup vinegar 2 Tbsp olive oil 2 tsp garlic powder ½ tsp black pepper Parsley Procedure Combine all ingredients and pour the dressing on boiled broccoli or cauliflower salad.