Ingredients tofu

Tofu Bacon (Vegan)

Tofu Bacon (Vegan)

Tofu bacon is easy to make and can be used interchangeably with bacon in most recipes. Great with breakfast or in a B.L.T. Ingredients 1 block extra-firm tofu 3 Tbsp vegetable oil 3 Tbsp soy sauce or tamari 3 Tbsp…

Tofu and Couscous

Tofu and Couscous

Ingredients ½ cup fresh red bell peppers, diced ½ cup raisins 1½ cups cubed tofu 2 cups water 2 cups instant couscous 1 tsp olive oil Procedure Sauté tofu, red peppers, and raisins together until soft. Bring the water to…

Tandoori Tofu

Tandoori Tofu

Ingredients 1 block firm or extra-firm tofu 2–3 tablespoons yogurt 120 milliliters (4.1 US fl oz) tomato sauce or tomato paste 2 tablespoons olive oil or canola oil Preferred seasonings (suggested seasonings: turmeric, pepper, hot sauce, salt) Procedure Cut tofu into 2.5…

Spring Onion Spelt Spread

Spring Onion Spelt Spread

A spread that consists primarily of the tofu, oat flakes and raw spelt flour. Ingredients 250 g tofu 150 g oat flakes 150 g raw spelt flour Soy lecithin powder (optional) 3 or more whole spring onions, chopped 1 or…

Simmering Tofu Stir-fry

Simmering Tofu Stir-fry

Ingredients 1 block firm tofu Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato) ½ ea. apple Soy sauce Olive oil Preferred seasonings (suggested seasonings: pepper, hot sauce, salt) Procedure Slice tofu into manageable slices (no more than ¼…

Seitan Bratwurst

A fresh seitan sausage is similar to a bratwurst. Gluten inflates in a hot pan but deflates nearly as quickly when it cools down. The cooled down sausage may look somewhat flat but tastes as well as the spices you…

Rice with Tofu and Nuts

Rice with Tofu and Nuts

This recipe serves 1 person as a main dish and 2 people as a side dish. Ingredients ½ cup (120 g) Basmati rice 1 cup (240 g) diced firm tofu 2 tbsp olive oil 2 tbsp blanched slivered almonds 2…

Mushroom Tofu Soup

Mushroom Tofu Soup

Ingredients 10.5 oz soft (silken) tofu 1 ½ cups water 1 medium onion, chopped 8 oz mushrooms, thickly sliced 1 tsp thyme ½ cup dry red wine 1 tsp soy sauce Salt to taste Special equipment Blender Skillet Procedure In…

Ground Tofu

Ground Tofu

Many commercial vegetarian ground beef replacements are sold. They all probably taste better than this recipe, but this one has the advantage of customization, and is also gluten-free. You always know exactly what goes into what you cook yourself. All…

Chocolate Mousse Cake (Vegan)

Chocolate Mousse Cake (Vegan)

Ingredients Cake 1½ cups (200 g / 7.1 oz) unbleached white flour ⅓ cup (40 g / 1.4 oz) unsweetened baking cocoa powder 1 teaspoon baking powder 1 cup (225 g / 7.9 oz) unrefined sugar 1¼ cups (300 ml…