Ogolale (Mashed Yam and Plantain)

Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.

Ingredients

  • Yam
  • Unripe plantain
  • Salt
  • Palm oil
Ogolale (Mashed Yam and Plantain)

Photo: Lokalpedia / Wikimedia Commons / CC BY-SA 4.0

Procedure

  1. Boil the yam and plantain in a pot of salted water until cooked through.
  2. Drain the water, and transfer the cooked yam and plantain to a clean container.
  3. Use a spoon or spatula to mash the yam and plantain.
  4. Mix in the palm oil.
  5. Adjust seasoning to taste, and serve.

Notes, tips, and variations

  • Additional ingredients may be added according to taste.