Vegetable Salad
Ingredients Salad 300 g bean sprouts, washed in hot water 6 sheets lettuce, washed and cut into 6 pieces 1 big onion, cut into rings 3 tomato, diced into 1 cm pieces 250 g cabbage, diced 6 cucumber, peeled and…
Difficulty Levels Easy
Stuffed Grilled Chicken Breasts
Ingredients 4 boneless skinless chicken breasts Grill Seasoning for Chicken, as needed Dijon mustard 1½ cups poultry stuffing (prepared to a somewhat wet and pipeable state) Equipment A heat-resistant towel tied into a roll with twine and soaked with oil…
Stuffed Courgette
Ingredients 2 large courgettes (zucchini) 1 large onion Garlic Olive oil 1 large green bell pepper 2 large tomatoes Herbs 4 oz cooked brown rice Mustard Seasoning Cheddar cheese Preparation Slice courgettes in half lengthways, and scoop or cut out…
Spice Rubbed Grilled Chicken Breast
Ingredients 2 tbsp paprika 3 tbsp smoked paprika 1 tbsp salt 1 tbsp freshly ground black pepper 2 tsp dried rosemary 2 tbsp cayenne pepper 1 tsp freshly-ground cinnamon 3 tbsp dehydrated lemon peel 5 boneless skinless chicken breasts 1…
Smoked Garlic Chicken
Ingredients 4 whole chicken leg quarters, skin removed ¼ cup paprika 2 tbsp chili powder 1 ½ tbsp cayenne pepper 2 tbsp lemon pepper 2 tbsp garlic powder 1 tbsp salt 1 tbsp black peppercorns, cracked Forearm-sized mesquite wood chunks…
Rabbit with Abbey Beer (Konijn met Paterbier)
Ingredients 1 rabbit Onions, chopped Carrots, chopped 1–2 ea. St. Sixtus 8 degree abbey beer Prepared mustard 2 slices of old bread Procedure Divide the rabbit into practical pieces. Cook the onions and carrots in a large pot until colored.…
Pork Roast with Cayenne Apple Glaze
Ingredients 2 boneless pork loin roasts ¼ cup Dijon mustard 6 oz apple cider 2 tbsp cider vinegar 2 tbsp brown sugar 2 tbsp Worcestershire sauce 1 tbsp cayenne pepper 1 tbsp salt 1 tbsp black pepper 1 tbsp smoked…
Mediterranean Green Chicken
Ingredients 1 bunch curly parsley, washed 2 shallots, peeled and coarsely chopped 3 cloves garlic 6 tablespoons olive oil 3 tablespoons Dijon mustard 1 tablespoons Italian herb blend Juice of 1 lemon 2 tablespoons black pepper ¼ teaspoon salt 1…
Meatloaf IV
Ingredients 2 slices whole-wheat bread, toasted and cubed 2 beaten eggs 1 large onion, chopped ½ cup milk ½ cup grated Parmesan cheese 3 tablespoon fresh parsley, finely chopped 1 tablespoon Dijon mustard 2 teaspoons Worcestershire sauce ½ teaspoon salt…
Macaroni Pie
Macaroni pie is a side dish that goes well with stewed chicken, callalloo or any stewed peas like pigeon peas or lentils. It can also be enjoyed on its own. Ingredients 1 package (225 grams / 8 oz) dried macaroni…
London Broil
Ingredients 1 tsp salt 1 tbsp freshly-ground black pepper ¾ tsp cayenne pepper 2 ½ tsp dried rosemary ¼ tsp mesquite smoke powder 1 ea. (1 pound) flank steak Dijon mustard Procedure Combine salt, pepper, cayenne, rosemary, and smoke powder.…
Huancayo Potatoes in Cream Sauce (Papas a la Huancaína)
Ingredients 10 medium potatoes (new or red a good choice) 1 pound cheese (Romano, Mexican or feta work well) 4 aji amarillo (Peruvian yellow chili peppers), seeded and deveined 1 cup evaporated milk ½ cup vegetable oil 2 cloves garlic…