Gazpacho

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day. This is the classic gazpacho recipe, but there are many other variations. Gazpacho is…

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day. This is the classic gazpacho recipe, but there are many other variations. Gazpacho is…

Ingredients Rice 5½ tbsp canola oil 5 cloves garlic, minced 1 big onion, sliced 2 green chiles, sliced 4 chicken fillet, minced 150 g prawn, skin removed ½ can button mushrooms ½ pack enoki mushrooms ½ pack shiitake mushrooms, washed…

Bibimbap (also called Bibimba or Bibimbop) is a typical Korean meal that literally means “mixed rice”. The meal consists of a bowl of steamed white rice topped with vegetables, beef (sometimes tofu or chicken to suit tastes), a whole egg,…

Ingredients Red tomatoes, chopped Cucumber, sliced into rounds Red or white onions, sliced into half-moons Green bell peppers, cut into small pieces Greek olives Extra-virgin or virgin olive oil Vinegar or lemon juice Salt Feta cheese Oregano Procedure Combine tomatoes,…

Ingredients 2 servings of steamed rice 2 eggs 1 clove garlic 2 shallots 1 red chile pepper 1 Tbsp fish oil 10 ml coconut oil Sweet soy sauce Salty soy sauce or salt Ground pepper Optional ingredients 20 stink beans…

Khao pad gai is Thai-style fried rice with chicken, as street vendors in the central region of Thailand make it. Note that this is a very imprecise recipe, and so “cups” means “handfuls”. Any measuring tool that holds about the…

A cold tangy soup, refreshing and unique. Ingredients 5 hot house cucumbers 4 cups scallions 6 cups buttermilk 1 cup cream 2 tbsp tarragon 2 tbsp lemon juice 1 tbsp sugar Salt to taste Pepper to taste Procedure Peel cucumbers.…

Rojak is a dessert with chilli. Ingredients Sauce 1 cup brown sugar ¼ cup water 4 large red chiles, seeded and finely chopped 1 pinch salt Salad 1 turnip, peeled and sliced very thin 1 mango 2 sour apples 1…

Tzatziki is a yogurt sauce that’s great over gyros, pitas, salads, lamb, as a dip, or for anything you’d like a cool tasty sauce on. Ingredients 1½ cups yogurt 4 cloves garlic, minced 1 tablespoon dill (sub. ¼ tablespoon of…

Ingredients ½ cup bulghur wheat (fine grind is best, medium grind acceptable) 2 bunches parsley (flat leaf or curly Italian) 1 bunch green onion At least 2 cups chopped tomatoes 5–6 stalks fresh mint 2–3 lemons, or to taste Olive…

Salad shirazi is considered a fairly simple salad. It is popular, easy to make, and usually served in place of the green salad when there are health concerns. Ingredients Cucumber Onions Tomatoes Lemon juice or vinegar Salt Pepper Dried mint…

Ingredients 1 ⅓ cups uncooked brown rice 1 small butternut squash, peeled and chopped 3 tbsp olive oil Salt Ground pepper ½ cup finely sliced biltong 3 tbsp onion roasted seeds (or plain roasted seeds) 1 cup cubed or ribboned…