Ingredients mint

Algerian Mint Tea

Algerian Mint Tea

Algerian Mint Tea (Atay Djazairi) is an Algerian drink. Mint tea is a popular drink all over North Africa and its preparation varies from one country to another. Algerian Mint Tea is prepared by boiling dried green tea and fresh…

White Bean Soup (Bob Chorba)

White Bean Soup (Bob Chorba)

Ingredients 200 g white beans 2–3 carrots ½ a celery 1 onion 1–2 tomatoes 1–2 bell peppers 1–2 chiles Optional: parsley, mint, sunflower oil, salt Preparation Soak the beans in cold water for 3–4 hours. Drain and cover with fresh…

Tofu Saltado

Tofu Saltado

Ingredients 400 g firm tofu 3 tsp crispy chilli in oil 6 tbsp vegetable oil 6 tbsp soy sauce 2 red onions 2 red bell peppers 4 garlic cloves, minced or crushed 2 tsp ground coriander 2 tsp ground cumin…

Tamate Ka Kut (Hyderabadi Tomato Curry)

Tamate Ka Kut (Hyderabadi Tomato Curry)

Tamate Ka Kut is a tomato curry of Hyderabadi cuisine. Ingredients 10 large, ripe tomatoes, washed and quartered ⅓ cup besan/gram flour 1½ tsp salt 1½ tsp red chilli powder 1 tsp roasted cumin seed powder 1 tsp roasted coriander…

Tabbouleh III

Tabbouleh III

Ingredients ½ cup bulghur wheat (fine grind is best, medium grind acceptable) 2 bunches parsley (flat leaf or curly Italian) 1 bunch green onion At least 2 cups chopped tomatoes 5–6 stalks fresh mint 2–3 lemons, or to taste Olive…

Salad Shirazi

Salad Shirazi

Salad shirazi is considered a fairly simple salad. It is popular, easy to make, and usually served in place of the green salad when there are health concerns. Ingredients Cucumber Onions Tomatoes Lemon juice or vinegar Salt Pepper Dried mint…

Roast Butternut, Biltong and Brown Rice Salad

Roast Butternut, Biltong and Brown Rice Salad

Ingredients 1 ⅓ cups uncooked brown rice 1 small butternut squash, peeled and chopped 3 tbsp olive oil Salt Ground pepper ½ cup finely sliced biltong 3 tbsp onion roasted seeds (or plain roasted seeds) 1 cup cubed or ribboned…

Murgh Musallam (Indian Stewed Spiced Chicken)

Murgh Musallam (Indian Stewed Spiced Chicken)

Ingredients Chicken 600 g chicken 1 tbsp ginger-garlic paste 1 tbsp lemon juice 2 tsp red chile powder ¼ tsp pepper powder ½ tsp turmeric powder ½ tsp salt Spice blend 1 tbsp coriander seeds 1 tsp cumin seeds 2-inch…

Mild Salty Lassi

Mild Salty Lassi

Ingredients 1 teaspoon (4 g) cumin seeds 250 ml (1 cup) full-fat yogurt 250 ml (1 cup) chilled milk 2 teaspoons lime or lemon juice ½–1 teaspoon (2–4 g) salt 100 ml (½ cup) ice cubes ¼ teaspoon mint (finely…

Middle Eastern Meatballs

Middle Eastern Meatballs

Ingredients 1 cup low-fat plain yogurt 1–2 teaspoons finely-chopped garlic 1 teaspoon crushed dried mint Salt to taste ¾ pound 93% lean ground beef ½ cup cooked brown rice ⅓ cup finely-chopped onion ¼ cup packed cilantro, chopped coriander ¼…

Mango and Coconut Chutney (Am ki Chatni)

Mango and Coconut Chutney (Am ki Chatni)

Ingredients 2 almost-ripe mangoes 1 Tbsp fresh or canned coconut, finely chopped 1 tsp cilantro or mint, chopped 1 Tbsp fresh ginger, scraped and finely chopped 1 tsp salt ½ tsp cayenne pepper 2–3 Tbsp fresh orange juice, or a…

Mahshi (Egyptian Stuffed Vegetables)

Mahshi (Egyptian Stuffed Vegetables)

Mahshi is a delicious Egyptian dish that involves stuffing various vegetables with a flavorful mixture of rice, herbs, and spices. It is a versatile and satisfying dish that can be customized to individual tastes. Mahshi is typically served as a…