Ingredients yellow bell pepper

Chili (Vegan)

Chili (Vegan)

Vegan chili is chili that uses no animal or meat products in its creation. Many variations of a vegetarian based chili have been created using meat substitutes, tofu and even vegetables. The most popular vegan chilis use beans as the…

Zambian Vegetable Stir-Fry

Zambian Vegetable Stir-Fry

Zambian vegetable stir-fry is a flavorful and nutritious dish that showcases a medley of fresh vegetables cooked to perfection. This quick and easy stir-fry is a delightful way to enjoy the vibrant colors and flavors of Zambian produce. Ingredients 2…

Shrimp and Cheese Grits

Shrimp and Cheese Grits

Ingredients 3–4 strips thickened smoked bacon, diced 1 pound large shrimp 6 servings of grits 1 cup shredded sharp cheddar cheese ¼ cup butter ½ large sweet onion, cut into thin strips ½ yellow bell pepper, cut into strips ½…

Poisson Braise (Ivorian Grilled Fish)

Poisson Braise (Ivorian Grilled Fish)

Poisson braise is an Ivory Coast dish, usually eaten after work. It is also an affordable meal that can be enjoyed with any cold drink of your choice. Ingredients 6 tablespoons extra-virgin olive oil 5 cloves of garlic, finely chopped…

Muskrat Soup

Ingredients ½ cup finely-chopped onion 3 tbsp olive oil or any type of cooking oil 3 cloves of garlic, minced ½ lb muskrat meat, cut into pieces 2 tbsp tomato paste 1 tsp salt ½ tsp black pepper ½ cup…

Beanburger

This recipe for beanburgers has been adapted from a Somerfield recipe as part of a Food Technology GCSE course in the UK. By “adapted”, I mean “changed almost unrecognisably”. The original is here: you can see for yourself. These beanburgers…

American Marinara Sauce II

American Marinara Sauce II

This is a more rustic and less “Italian-American” recipe than the other one. Ingredients Extra-virgin olive oil (preferably Italian, if not Italian then Tunisian, French, and Greek are advisable) 2 tablespoons almond oil ½ head of garlic (or less), minced…