Ingredients yogurt

Churri (Indian Yogurt Herb Sauce)

Churri (Indian Yogurt Herb Sauce)

Ingredients 1 teaspoon cumin seed 10 grams fresh mint, chopped 15 grams fresh coriander leaves, chopped 2 cm fresh ginger root, chopped 2 fresh green chile peppers, chopped 3 deciliters natural (plain) yoghurt 3 deciliters cultured buttermilk 1 pinch of…

Cape Malay Butter Chicken

Cape Malay Butter Chicken

Butter chicken is a Cape Malay dish. Ingredients ½ cup yoghurt 1 tablespoon oil 2 tablespoons ginger/garlic paste 2 tablespoons lemon juice 1 tablespoon crushed black pepper 1 tablespoon white pepper ¼ tablespoon powdered tuj (cinnamon) ¼ tablespoon powdered elachi…

Zelenchukova Supa (Bulgarian Vegetable Soup)

Zelenchukova Supa (Bulgarian Vegetable Soup)

Ingredients Salt 1–2 carrots, diced ½ ea. celery, diced 1–2 bell peppers, finely cut ¼ of a medium-sized cabbage, finely cut 2–3 potatoes, diced Sunflower oil 1 onion, finely chopped 2–3 tomatoes, grated 1 spoonful flour 1 tsp paprika 1…

Tarator (Bulgarian Cucumber Soup)

Tarator (Bulgarian Cucumber Soup)

Ingredients 500 g plain yogurt 1 cup (240 ml) water 1–2 cucumbers, diced (diced is far better than grated, although at many restaurants they grate them) A couple of spoonfuls chopped dill Salt, to taste Vinegar, to taste Oil, to…

Tandoori Tofu

Tandoori Tofu

Ingredients 1 block firm or extra-firm tofu 2–3 tablespoons yogurt 120 milliliters (4.1 US fl oz) tomato sauce or tomato paste 2 tablespoons olive oil or canola oil Preferred seasonings (suggested seasonings: turmeric, pepper, hot sauce, salt) Procedure Cut tofu into 2.5…

Tahini Yogurt Sauce

Tahini Yogurt Sauce

Ingredients 1 large lemon, juiced 3 tbsp tahini 8 oz (220 g) plain yogurt or soy-based substitute 2 tbsp olive oil 3 cloves garlic, minced Procedure Add lemon juice to bowl or small food processor. Add remaining ingredients, and process…

Strawberry-Vanilla Lassi

Lassi with strawberry and vanilla. Ingredients 10 strawberries 4 tbsp superfine sugar 1 pack vanilla sugar 4 scoops vanilla ice cream 150 ml water 1 tbsp lemon juice 200 g yogurt Procedure Put everything in a blender, and blend until…

Snezhanka (Bulgarian Cucumber and Yogurt Salad)

Snezhanka (Bulgarian Cucumber and Yogurt Salad)

Ingredients 1 liter of plain yogurt (two regular containers in Bulgaria) ½ kg pickles or cucumbers or mixed 1–2 tbsp of oil 1 tbsp vinegar or lemon juice 1 tsp seasoned salt (like “Vegeta”) or salt (use no salt if…

Sindhi Spiced Fish

Sindhi Spiced Fish

Ingredients Oil 2 fish fillets 5 tbsp yogurt 2 medium-size onions, chopped 1 tbsp chopped coriander leaves 1 tsp minced green chile 1 tsp coriander powder 1 tsp cumin powder Salt to taste 1 tsp tamarind paste Procedure Shallow fry…

Sindhi Raitha

Sindhi Raitha

Ingredients 100 g curd (thick plain “natural” yogurt) 50 g finely-chopped onion 2–3 pieces green chiles, finely chopped 5–10 pieces chopped tomatoes 2 pinches amchoor (dry mango powder) Salt to taste Procedure Combine all ingredients together. Serve cool.

Plain Lassi

Plain Lassi

Ingredients Curd (thick plain “natural” yogurt) Sugar Cold water Procedure Whip the curd in a bowl until loosened. Mix in a quarter as much water as curd. Sweeten with sugar to taste. Serve cold.

Peach, Strawberry and Ice Cream Smoothie

Peach, Strawberry and Ice Cream Smoothie

The mixture of ice cream and yogurt gives a richer taste to this smoothie. Replacing the peaches with sliced bananas also works well. Ingredients ½ cup (150 g or 5.3 oz) plain yogurt ½ cup (125 ml or 4.2 oz)…