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Beef and Guinness Casserole

Beef and Guinness Casserole

Here is a recipe for a fantastic beef and Guinness casserole. You can find many variations of this by searching the internet, but I found many of them lacking so I experimented and experimented. Finally it started tasting deep and…

Beanburger

This recipe for beanburgers has been adapted from a Somerfield recipe as part of a Food Technology GCSE course in the UK. By “adapted”, I mean “changed almost unrecognisably”. The original is here: you can see for yourself. These beanburgers…

Bean and Rice Bake

Bean and Rice Bake

The original recipe contributor noted the following anecdote: > “This recipe originated when I tried to adapt my saffron rice and beans for a barbecue. I planned on heating saffron rice and beans over a wood fire at the barbecue…

Apple Parsnip Soup

Apple Parsnip Soup

This is a nice soup to make. It tastes good both hot and cold. Ingredients 1 onion 2 tablespoons olive oil 2 apples 1 carrot 1 parsnip 1 lemon, juiced 4 cups of water 1 teaspoon nutmeg Soup mix (optional)…

African Cabbage Stew

African Cabbage Stew

This is a delicious and nutritious stew. It is very easy to prepare and does not require any special skills, although preparing it can take a lot of time. Ingredients 2 tablespoons avocado oil 2 medium-size onions, neatly chopped 4…