Ingredients fish

Gambian Mbamba Soup

Gambian Mbamba Soup

Mbamba soup is a flavorful and aromatic Gambian dish made with dried fish and a variety of vegetables. It is a nutritious soup that is known for its rich taste and comforting qualities. Mbamba Soup is often enjoyed with rice…

Seafood Kebabs with Zhoug Sauce

Seafood Kebabs with Zhoug Sauce

This recipe is for charcoal-grilled squid, prawn, and fish kebabs in zhoug (a spicy dipping sauce that can be used in a variety of different ways). The original recipe called for octopus, but it’s been expanded with good results. Also,…

Pudina Hilsa (Bengali Fish with Mint)

Pudina Hilsa (Bengali Fish with Mint)

Pudina hilsa is a wonderful Bengali preparation of hilsa fish. It is very easy and can be served hot with boiled rice. Ingredients 1 kg hilsa fish (kelee shad), cut into 10 pieces 1 tsp pudina leaves (mint) 1 tsp…

Cioppino (Italian Seafood Stew)

Cioppino (Italian Seafood Stew)

Cioppino is a fish stew descended from the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco. Originally it was made on the boats…

Arroz Negro (Valencian Squid Rice)

Arroz Negro (Valencian Squid Rice)

Arroz negro or arròs negre (“black rice” in Spanish and Catalan respectively) is a Valencian dish of cuttlefish (or squid) and rice which is very similar to seafood paella. In fact, some call it paella negra (black paella in Spanish).…

Dashi (Japanese Soup Stock)

Dashi (Japanese Soup Stock)

Dashi is a traditional Japanese broth that forms the foundation of many Japanese dishes. It is made by extracting umami compounds from ingredients such as kelp (kombu), bonito flakes (katsuobushi), and dried sardines (niboshi). Dashi adds depth and subtle flavor…

Liberian Palm Oil Stew

Liberian Palm Oil Stew

Liberian palm oil stew is a delicious and hearty dish from Liberia. Made with a rich combination of palm oil, vegetables, and protein, this stew is a staple in Liberian cuisine and is often served with rice or fufu. Ingredients…

African Salad II

African Salad II

Ingredients When preparing Abacha, the more ingredients used, the tastier and more “complete” the dish will be: 3 handfuls abacha (shredded dried cassava) 2 cups ugba (ukpaka) 30 cl red palm oil 2 tablespoons powdered edible potash (food tenderizer) 2…

Steamed Tuna Bao Buns

Steamed Tuna Bao Buns

Steamed tuna bao buns are a type of steamed dumpling from American-Asian cuisine. They are made with a simple yeast leavened dough and steamed until soft and fluffy. They can be eaten plain or stuffed with a variety of fillings.…

Sashimi

Sashimi

Sashimi is raw meat, sliced very thin. It is typically served with onigiri or sushi. Although the meat used is usually a kind of fish, beef can also be used. Ingredients Fresh fish fillet (e.g. salmon, tuna, etc.) Procedure Slice…

Shark Fin Soup

Shark Fin Soup

Shark fin soup, or shark fin stew, is a fish soup believed to have originated from China. On the Chinese seas during the 1800s, pirates under the control of Ch’ing Yih Szaou used to make shark fin soup that took…

Fish and Chips

Fish and Chips

Fish and chips is a popular dish in England, New Zealand and Australia. The traditional fish in England is cod, though this is likely to fall apart or fail to cook in the middle. Ingredients Fish 125 g (4 oz)…