This is the Catsoulis family recipe from the Greek island of Kythera. Ingredients Flathead fillets Plain flour, seasoned with salt and pepper 1 tbsp olive oil 2 cloves fresh garlic, chopped 1 sprig fresh rosemary leaves, chopped ½ cup brown…
Ingredients 1 large (~2 lbs / 1 kg) whole fish, cleaned 1 cup olive oil 2 cups uncooked rice 1 ½ cups chopped onion Salt Lemon juice Water Procedure Fry fish in olive oil until well cooked. Remove the fish…
This pouch-roasted snapper cooks perfectly in 30 minutes. Ingredients 2 cups quick-cook couscous 1 whole (2 lb/1 kg) red snapper, cleaned, fins removed, head and tail intact Salt Freshly ground black pepper ½ large bunch each of dill, oregano, thyme,…
Ove is a typical Nigerian pudding prepared from yam. Ingredients 2 tsp chile pepper paste 1 medium-sized yam, peeled and grated ¼ cup shredded fish 2 tbsp groundnut oil ¼ ea. onion, chopped 1 pinch salt 1 wrapping leaf (e.g.…
Obe eja kika is a Nigerian stew of smoked panla (hake) fish. In Nigeria, this fish can be used to prepare any type of dish that requires the use of fish. This fish is mostly used by the Yoruba people…
Nune soup, also known as locust bean soup, is a typical Nigerian soup that is quick and easy to prepare. It is commonly consumed with ruam kanem (pounded yam) in the Tiv tribe. Ingredients Fresh pepper Fish Locust beans, rinsed…
Nigerian roasted plantain, also called boli, is a street food popular in Nigeria. It can be eaten with groundnut or pepper stew, and it is best eaten hot. Ingredients Unripe plantains, peeled Fish Pepper stew Equipment Rack Baking sheet Large…
Boiled fish is a major ingredient in the preparation of many Nigerian soups. It is also served with other foods, such as rice and beans, fried rice, jollof rice, and many others. Ingredients Fresh fish Water Salt Procedure Cut fresh…
Bean porridge is a traditional Nigerian dish enjoyed across different regions of the country, regardless of tribe or language. It is one of the most popular, easy-to-cook, and nutritious meals. It is usually prepared with palm oil, onions, and seasonings,…
Neapolitan anchovy sauce is a delicious, creamy sauce, perfect for meat or vegetables. This page incorporates text from the public domain cookbook The Cook’s Decameron: A Study In Taste, Containing Over Two Hundred Recipes For Italian Dishes by Emily Waters.…
Moambe is a delicious and popular dish from Central and West Africa. This rich and flavorful soup is made from palm nuts and typically includes an assortment of meats, vegetables, and spices. It is often served with a side of…
Miyan karkashi is a Nigerian draw soup made from karkashi (sesame leaf). It is often consumed in northern Nigeria, where it is typically served with varieties of tuwo such as tuwo shinkafa and tuwo masara. Ingredients ½ cup karkashi leaves,…