This recipe was inspired by the Wikipedia article on Alfredo. Ingredients Dry linguine or Spaghetti (enough for 2 people) 1 vegetarian bouillon cube 1–2 pat(s) butter Goat cheese (2 pats of butter worth)—Parmesan is an acceptable substitute 3–5 cloves garlic…
Ingredients Eggplant 1 large eggplant (aubergine) Salt Greek olive oil Meat sauce 1 large onion, chopped 6 cloves of garlic, chopped 3 tablespoons olive oil 1 kg (2.2 lbs) minced/ground beef or lamb 1 large tin (28 oz/800 g) diced…
A tortilla española (or Spanish omelette) is a mixture of fried potatoes and onions set in eggs, fried to make a dish somewhat akin to a quiche which may be eaten like a pizza. The following recipe makes a 10-inch…
Beef and barley stew is a hearty stew that can be prepared from freezer to table in under 2 hours. It’s easy to prepare ahead of time and refrigerate or freeze for later use. Ingredients 3 pounds (1.25 kg) beef,…
A delicious sandwich for breakfast and fast food! Ingredients 2 slices brown bread 1 clove garlic 1 green chili 1 tomato 5 long slices extra mature cheddar cheese 1 tablespoon olive oil 1 teaspoon lemon juice Salt to taste Black…
Ingredients 2 cans (2 lbs) white beans, such as cannellini, drained 2 cups low-sodium chicken broth 1 cup of your favorite marinara pasta sauce 2 large garlic cloves, minced ¼ cup packed fresh basil leaves, or 1 teaspoon dried basil…
Gambas al ajillo (garlic shrimp) is a popular Spanish dish found principally in the south and center of Spain. The primary ingredients consist of shrimp, garlic and olive oil but there are many variations. It’s often served in Spain’s tapas…
Ingredients 2 fresh whole tilapia, approximately 8–10 oz each, gutted and descaled ¼ pint medium white wine 1–2 cloves garlic, finely chopped 4 tablespoons freshly-chopped mixed herbs 6 salad onions, diagonally sliced Salt Freshly-ground black pepper ½ oz butter 1…
Tzatziki is a yogurt sauce that’s great over gyros, pitas, salads, lamb, as a dip, or for anything you’d like a cool tasty sauce on. Ingredients 1½ cups yogurt 4 cloves garlic, minced 1 tablespoon dill (sub. ¼ tablespoon of…
Ingredients 1 bundle (about 500 g whole, 350 g trimmed) asparagus ¼ tsp salt 3 tbsp oil, divided 3 cloves garlic, minced or crushed 3 tbsp drained capers 4 tsp lemon juice 1 can (230 g drained) chickpeas 30 g…
Arjoli (alternately spelled Ajjoli) is a Maltese dip or spread. It is typically held together with bread. Ingredients 2 packets Maltese galletti (round hard Ship’s Biscuit) Fresh Basil, minced Fresh mint, minced Fresh parsley, minced 4 cloves garlic, diced Olives…
Ingredients 2 lbs (900 g) ground beef 2 eggs 1 clove garlic, minced 1 teaspoon salt ¼ teaspoon ground allspice Sprinkle of curry powder 1 teaspoon Worcestershire sauce 1 onion, chopped 1–2 celery stalks, chopped 1 cup (240 g) cracker…