Nigerian jollof rice is a dish of rice cooked with peppers, onions, and tomatoes, which gives the rice a red-orange color. With several layers of spices, vegetables, and flavors, Nigerian jollof rice is delicious, especially when served hot and garnished…
Bean porridge is a traditional Nigerian dish enjoyed across different regions of the country, regardless of tribe or language. It is one of the most popular, easy-to-cook, and nutritious meals. It is usually prepared with palm oil, onions, and seasonings,…
Native jollof spaghetti is a Nigerian dish of pasta made with palm oil, meat, spicy peppers, and native Nigerian seasonings. It is similar to native jollof rice, with spaghetti substituted for the rice. It can be eaten at all times…
Moambe is a delicious and popular dish from Central and West Africa. This rich and flavorful soup is made from palm nuts and typically includes an assortment of meats, vegetables, and spices. It is often served with a side of…
Iresi eyin is one of the Yoruba versions of a palm oil rice dish also called palm oil rice/native Jollof rice. It is more accurately described as a palm oil rice. It is different from Yoruba jollof/Yoruba Party Jollof/ Nigerian…
Garden egg stew, also galled garden egg sauce, is a Nigerian stew. Ingredients Garden eggs Salt ¼ cup palm oil 1 large onion, chopped 3 red bell peppers, chopped 6 fresh tomatoes, chopped Nigerian smoked Titus fish, shredded Ground crayfish…
Eru and water fufu is a common meal in Cameroon. It is very common among the Manyu people of the southwest region of Cameroon. Ingredients Eru Eru leaf, cleaned and chopped Water leaf, cleaned and chopped ½ litre palm oil…
Banga rice is a rice dish popular in the Delta State of Nigeria. It features oil palm fruit concentrate, and it is both easy and delicious to make. Ingredients 1½ cup palm nut extract Fresh habanero pepper 1 medium onion…
Ayamase jollof rice is a dish of Nigerian rice made with green bell pepper and green habanero pepper. Ingredients 1.5 kg assorted meat, cut in small pieces 8 medium green bell peppers, washed and seeded 12 small habanero peppers, washed…
Agbugbu is a typical igbo food made from pigeon peas and yam. It is tasty and easy to prepare. Ingredients Dried pigeon peas Yam, cut into small pieces and rinsed Sliced onions Ground crayfish Ground pepper Palm oil Salt to…