Ingredients ground cumin

Koshari (Egyptian Rice with Pasta and Lentils)

Koshari (Egyptian Rice with Pasta and Lentils)

Koshari is a beloved Egyptian street food that brings together a delightful combination of flavors and textures. It is a hearty and satisfying vegetarian dish made with a mixture of rice, lentils, pasta, and a flavorful tomato sauce, topped with…

Hummus with Sprouted Chickpea

Hummus with Sprouted Chickpea

Hummus is a classic dish likely originating from mid-eastern cultures. This recipe incorporates entirely raw ingredients for a truly healthy, delicious taste. Ingredients 2 cups chickpeas ⅓ cup sesame seeds 3 cloves garlic ¼ white onion 1 peeled lemon ⅓…

Hummus I

Hummus I

Ingredients 1 cup dry chickpeas Water 1 teaspoon baking soda 2–3 cloves of garlic 1 teaspoon salt Tahini and water, to make a paste Ground cumin Fresh, coarsely-cut coriander leaves Salt to taste Procedure The night before you plan to…

Gambian Caldo (Seafood soup)

Gambian Caldo (Seafood soup)

Caldo is a traditional Gambian soup known for its rich and comforting flavors. It is typically made with a variety of ingredients such as meat, vegetables, and spices, resulting in a hearty and nourishing dish. Caldo is a popular choice…

Filfel Chuma (Libyan Spicy Tomato Sauce)

Filfel Chuma (Libyan Spicy Tomato Sauce)

Filfel chuma is a popular spicy tomato sauce in Libyan cuisine. It is known for its vibrant red color, bold flavors, and fiery kick. This versatile sauce is made with a combination of tomatoes, garlic, chili peppers, and various spices.…

Estofado de Pollo (Chicken Stew)

Estofado de Pollo (Chicken Stew)

Ingredients 1 whole chicken, cut into pieces (breast cut into 4 pieces) 3 large carrots, cut into thirds and sliced lengthwise 1 large onion, diced 3 large potatoes, cut into 4 pieces each 2 cloves garlic, chopped 1 medium Roma…

Egyptian Roast Lamb (Kharouf Mahshi)

Egyptian Roast Lamb (Kharouf Mahshi)

Egyptian roast lamb, also known as kharouf mahshi, is a traditional Egyptian dish that showcases the rich flavors of tender roasted lamb. The lamb is marinated in a fragrant blend of herbs and spices, then slow-roasted to perfection. This dish…

Egyptian Okra Stew

Egyptian Okra Stew

Egyptian okra stew is a popular and comforting dish in Egyptian cuisine. It features tender okra pods cooked in a rich tomato-based sauce, infused with aromatic spices. This stew is hearty, flavorful, and pairs well with rice or bread, making…

Egyptian Meatballs (Kofta)

Egyptian Meatballs (Kofta)

Egyptian meatballs, also known as kofta, are a popular and savory dish in Egyptian cuisine. These delicious meatballs are typically made from ground beef or lamb mixed with a variety of herbs and spices, resulting in a flavorful and juicy…

Egyptian Lentil Stew

Egyptian Lentil Stew

This stew is a lovely stew to make on cold nights for a family. It is also very simple to make. It is an Egyptian lentil stew, and the recipe is used a lot in the Middle East. In Arabic,…

Egyptian Lentil Soup

Egyptian Lentil Soup

Egyptian lentil soup is a hearty and nutritious soup loved for its simplicity and delicious flavors. Made with red lentils, aromatic spices, and a touch of tanginess from lemon juice, this soup is a popular choice for a comforting meal.…