Ingredients meat

Moussaka (Bulgarian)

Moussaka (Bulgarian)

Moussaka is a Bulgarian minced meat dish, resembling a casserole. For the Greek version of this dish, see Greek Moussaka. This recipe is adapted from Ralitsa Roesing’s kitchen. It’s delicious with cold yogurt on the side. Ingredients Oil for cooking…

Miyan Shuwaka (Hausa Bitter Leaf Soup)

Miyan Shuwaka (Hausa Bitter Leaf Soup)

Miyan shuwaka is a bitterleaf soup eaten in the northern part of Nigeria. Ingredients 100 g bitterleaf (fresh or dried) 2 large chunks meat 1 onion, chopped 2 pieces fresh red chile pepper, puréed 2 tomatoes, puréed 1 teaspoon palm…

Miyan Karkashi (Nigerian Sesame Leaf Soup)

Miyan Karkashi (Nigerian Sesame Leaf Soup)

Miyan karkashi is a Nigerian draw soup made from karkashi (sesame leaf). It is often consumed in northern Nigeria, where it is typically served with varieties of tuwo such as tuwo shinkafa and tuwo masara. Ingredients ½ cup karkashi leaves,…

Meat and Rice-Stuffed Bell Peppers

Meat and Rice-Stuffed Bell Peppers

Ingredients 3 bell peppers 500 g (½ lb) ground meat of your choice (e.g. beef, pork, or a mixture) 0.5 L (16 ounces) canned tomato sauce 100 g (½ cup) uncooked rice (any type) Salt Pepper Procedure Wash peppers. Use…

Lo Mein

Lo Mein

This lo mein recipe is very flexible. Add what ever ingredients you think will fit. A popular combination is pork with water chestnuts and asparagus. “Stir fry-style meats and vegetables” simply refers to ingredients cut in pieces that are slightly…

Liberian Potato Greens

Liberian Potato Greens

This is an easy and delicious dish popularly cooked in West Africa. Ingredients 3 large bunches of sweet potato greens (see notes) Vegetable oil 2 big onions, neatly chopped 2 lbs meat, cut into medium cubes Seasoned salt to taste…

Liberian Cassava Leaf Soup

Liberian Cassava Leaf Soup

Liberian cassava leaf soup is a delicious and hearty dish that is widely enjoyed in Liberia. Made with cassava leaves, meat, and an assortment of vegetables, this soup is a flavorful and nutritious meal that is perfect for gatherings and…

Gambian Caldo (Seafood soup)

Gambian Caldo (Seafood soup)

Caldo is a traditional Gambian soup known for its rich and comforting flavors. It is typically made with a variety of ingredients such as meat, vegetables, and spices, resulting in a hearty and nourishing dish. Caldo is a popular choice…

Dum ka Qimah (Spiced Minced Meat)

Dum ka Qimah (Spiced Minced Meat)

Ingredients 1 cup oil 3 medium onions, peeled and thinly sliced 7–8 whole red chillis 1 kg lean minced meat (beef or lamb) 1 tbsp ginger paste 1 tsp garam masala 1½ tsp salt 2 tbsp yogurt 2 tbsp ground…

Cuban Picadillo

Cuban Picadillo

Ingredients 2 pounds ground beef ¼ cup olive oil, divided 1 cup diced Oso Sweet onions 1 green pepper, diced 1 tablespoon chopped garlic 1 can (15 ounces) tomato sauce 2 teaspoons ground cumin 2 teaspoons dried oregano ½ cup…

Burgoo

Burgoo

Burgoo is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken. Recipes range in size from enough to feed a family…

Bulgarian Fresh Sausage (Kebapcheta)

Bulgarian Fresh Sausage (Kebapcheta)

Ingredients 1 kg minced meat (approximately 60% pork + 40% beef) Salt to taste ½ teaspoon cumin ½ teaspoon black pepper 2–3 tablespoons water Procedure Salt the meat, and mix well with spices and water. Cover, and let stand in…