Courses Salad

Sweet Southern Chicken Salad

Sweet Southern Chicken Salad

Chicken salad is very similar in many respects to tuna salad, although there are many variations on the dish which can set it apart. Chicken salad tends to work well with sweet fruit and vegetable flavors, and is ideal for…

Sprout Salad

Sprout Salad

Sprouts make for an excellent salad, both tastier and more nutritious than a lettuce-based salad. Placement as directed ensures that the salad is easily forkable (the fork loosely passes through the top layers to embed in the lowest layer) and…

Snezhanka (Bulgarian Cucumber and Yogurt Salad)

Snezhanka (Bulgarian Cucumber and Yogurt Salad)

Ingredients 1 liter of plain yogurt (two regular containers in Bulgaria) ½ kg pickles or cucumbers or mixed 1–2 tbsp of oil 1 tbsp vinegar or lemon juice 1 tsp seasoned salt (like “Vegeta”) or salt (use no salt if…

Simple Chicken Salad

Simple Chicken Salad

Ingredients 1 pound chicken, cooked and diced 1 spoonful mayonnaise 1 handful freshly-cut lettuce Cooked bacon, diced 1 teaspoon dressing 1 teaspoon minced garlic Procedure Toss together all ingredients until well-combined. Serve cool or at room temperature.

Simple Ayurvedic Sprout Salad

Simple Ayurvedic Sprout Salad

This is a simple and tasty salad made from a variety of sprouts and vegetables. Ingredients 1 cup fresh mung bean sprouts (sprout your own and use them when the sprouts are about ½ inch long) ½ cup peeled, deseeded,…

Shopska Salata (Tomato, Cucumber, and Bell Pepper Salad)

Shopska Salata (Tomato, Cucumber, and Bell Pepper Salad)

Ingredients 4 tomatoes 2 cucumbers 2 roasted peppers or fresh green bell peppers 2 spoonfuls chopped parsley 2 spoonfuls chopped red onion or green onion ½ pound (225 g) white cheese (feta; optional) Some olives (optional) salt, vinegar, oil to…

Salata Hara (Libyan Spicy Salad)

Salata Hara (Libyan Spicy Salad)

Salata hara is a vibrant and spicy salad commonly enjoyed in Libyan cuisine. It is known for its bold flavors and fiery kick, making it a perfect accompaniment to grilled meats or as a refreshing side dish. This salad features…

Salade Frisee

Salade Frisee

Ingredients 16 cups (loosely packed) frisee About ½ cup Champagne Vinaigrette 8 goat cheese cakes Crumbled crisp bacon pieces, for garnish Procedure In a large mixing bowl, toss frisee with the Champagne Vinaigrette. Divide salad among 8 salad plates. Top…

Russian Salad

Russian Salad

In this Armenian version of Russian salad (Սալադ Րուս), there are equal amounts of peas, diced carrots, corn, diced potato, and about half that amount of diced cucumber pickles and mayonnaise. Ingredients 1 cup frozen corn 1 cup frozen diced…

Pico de Gallo

Pico de Gallo

Pico de Gallo has two meanings in Mexican cuisine. The most familiar to North Americans is a fresh, tomato-based salad. It is what North Americans usually mean when talking about ‘ensalada’ or ‘tomato ensalada’. This ensalada is never cooked. The…

Nigerian Coleslaw

Nigerian Coleslaw

Coleslaw is a salad dish that mainly consists of raw, finely shredded cabbage mixed with dressing. In Nigeria, coleslaw is usually simple and straightforward—typically made with cabbage, carrots, and mayonnaise. It is easy to prepare and takes less time compared…

Niçoise Salad

Niçoise Salad

Niçoise salad (pronounced ni-swaz) sometimes referred to as salade niçoise, is a type of French salad. As suggested by the name, it is a specialty of the region of Nice in France and is composed of raw vegetables, hard boiled…