Indian Potatoes
This dish is extremely creamy and rich; don’t expect to be able to eat much of it. It goes very well with Indian beans and Indian rice. Ingredients 6 small potatoes, peeled and cut in half 2 small cans coconut…
Diets Vegan
Indian Beans
This is excellent with Indian potatoes and Indian rice. Ingredients 1 can lentils 1 can kidney beans 1 onion ½ can tomatoes ½ teaspoon paprika ½ teaspoon salt ½ teaspoon sugar ¼ teaspoon cumin 1 pinch turmeric Procedure Chop and…
Imitation Caramel Sauce (vegan)
This recipe makes a vegan approximation of a caramel sauce without caramelizing sugar. Ingredients 2 cups (480 g) granulated sugar ¾ cup soy milk, rice milk, or other non-dairy milk of choice ¾ cup turbinado sugar ⅓ cup maple syrup…
Hummus I
Ingredients 1 cup dry chickpeas Water 1 teaspoon baking soda 2–3 cloves of garlic 1 teaspoon salt Tahini and water, to make a paste Ground cumin Fresh, coarsely-cut coriander leaves Salt to taste Procedure The night before you plan to…
Homemade Seitan
Seitan is a food made from gluten protein that has been extracted from wheat flour. It has a springy texture, with protein strands similar to those in chicken running through it, making it a reasonable replacement for meat in vegan…
Grilled Vegetable Sandwich
Ingredients 2 slices of bread (preferably organic wholemeal bread) Sliced vegetables (e.g. mushrooms, courgettes, tomatoes, peppers, etc.) 1 tablespoon olive oil 1 teaspoon oregano Procedure Place bread slices next to each other on a baking tray. Arrange the vegetables evenly…
Green Leaf Juice
This blend of green leaf vegetables, fruits, and herbs makes a complexly flavored beverage. Increasing the citrus taste from the pineapple and the lime helps make the green juice more palatable. The ginger adds an additional layer of complexity. Ingredients…
Gluten Veggie Meat
Gluten veggie meat is an excellent supplement to meatless dishes. Many store-bought vegan protein meats are made from gluten. This particular recipe is very inexpensive and can provide a family with several weeks of meat substitute that is delicious and…
Ghavoot (Iranian Nut and Seed Powder)
Ghavoot (قاووت) or ghovvatoo (قووتو) is a nutritionally-dense recipe made of powdered seeds, nuts, and sugar. There are several versions, depending on the components chosen, and their ratios. It is a traditional souvenir of Kerman, Iran. Ingredients Coffee beans Cinnamon…
Friggione (Onion and Tomato Relish)
Friggione is a Bolognese relish that dates back to the 19th century. It cooks slowly on the stovetop, until the onions and tomatoes are very soft. Although it takes at least two hours to cook, it requires relatively little hands-on…
Fresh Broadbeans Salad
Quick, simple, refreshing. Just like a salad should be. Use fresh, young broad beans. If you can’t find them soft enough to eat raw, cook in boiling water for the shortest time possible, and rinse in cold. Ingredients Tomatoes Onion…
Fish Sauce (Vegan)
This vegan fish sauce imitation is intended to mimic the umami flavor of the original, which is derived from anchovies. Ingredients 1 ½ cup shredded dried seaweed 4 cups water 3 very large cloves garlic, crushed but not peeled 1…