Tofu Saltado
Ingredients 400 g firm tofu 3 tsp crispy chilli in oil 6 tbsp vegetable oil 6 tbsp soy sauce 2 red onions 2 red bell peppers 4 garlic cloves, minced or crushed 2 tsp ground coriander 2 tsp ground cumin…
Ingredients red bell pepper
Puerto Rican Sofrito
Sofrito is a combination of ingredients used to give a distinctive flavor to many Puerto Rican dishes. It is mostly used when cooking legumes, rice dishes, soups and stews. The two main ingredients that give sofrito its characteristic flavor are:…
Zambian Vegetable Stir-Fry
Zambian vegetable stir-fry is a flavorful and nutritious dish that showcases a medley of fresh vegetables cooked to perfection. This quick and easy stir-fry is a delightful way to enjoy the vibrant colors and flavors of Zambian produce. Ingredients 2…
Zambian Fish Stew
Zambian fish stew is a delightful and flavorful dish that showcases the rich taste of fish in Zambian cuisine. This stew is made with tender fish pieces cooked in a savory tomato-based sauce with a blend of aromatic spices. It’s…
Zambian Beef Stew
Zambian beef stew is a hearty and comforting dish that brings together tender beef and a flavorful blend of vegetables and spices. This stew is a popular choice in Zambian cuisine, enjoyed with nshima or rice for a satisfying meal.…
White Bean and Pumpkin Leaf Soup
This recipe for white bean soup is a blend of beans and vegetables. Ingredients 6 cups dried white beans 1 bunch of fluted pumpkin leaves (ugwu) 1 red bell pepper, diced 1 green bell pepper, diced 1 teaspoon chile powder…
Vegetable Stew and Dumplings
Ingredients Stew 4 medium potatoes Margarine or olive oil (or a mixture of both) 4–5 large carrots, peeled and sliced 2 medium sized onions, chopped 4–5 sticks of celery, chopped 1 large green bell pepper, roughly chopped 1 large red…
Turkey with Plantain Stuffing (Pavo Relleno de Mofongo)
This recipe for pavo relleno de mofongo was submitted by Brenda Ortiz Valle, who said the following: > “This recipe is my mom’s, Aida E Valle, special Turkey recipe. The best I have tasted in my life!!” Ingredients Filling 3…
Tofu and Couscous
Ingredients ½ cup fresh red bell peppers, diced ½ cup raisins 1½ cups cubed tofu 2 cups water 2 cups instant couscous 1 tsp olive oil Procedure Sauté tofu, red peppers, and raisins together until soft. Bring the water to…
Tirana Fërgesë with Peppers
Tirana Fergese with peppers (Fergesë e Tiranës me piperka), is an Albanian dish of peppers. It is sometimes served as an appetizer. Ingredients ½ lb green or red bell peppers 1 lb red tomatoes ½ lb salted cottage cheese or…
Three Sisters Stew
Three sisters stew is a traditional and contemporary Native American dish. The dish includes the three sister foods of maize, beans, and squash, which are prevalent in many Native American diets. The three traditional ingredients are made together because of…
Thai Shrimp
Ingredients ¼ cup soy sauce 2–3 tbsp Thai chili paste 2 tbsp rice wine vinegar 1 tbsp sugar 2 tsp cornstarch 2 tsp sesame oil ½ cup chicken broth 1 tbsp peanut oil 24 jumbo shrimp, peeled and deveined ¼…