Diets Naturally gluten-free

Bean Soup (Vegetarian)

Bean Soup (Vegetarian)

Ingredients 2 cans (28 ounces) fat-free vegetable broth 1 cup water 1 bag (1 pound) frozen mixed vegetables 1 can (14½ ounces) no-salt-added stewed tomatoes ⅓ cup broken angel-hair pasta, in 1- to 2-inch lengths 1 can (15 ounces) no-salt-added…

Gambas al Ajillo (Garlic Shrimp)

Gambas al Ajillo (Garlic Shrimp)

Gambas al ajillo (garlic shrimp) is a popular Spanish dish found principally in the south and center of Spain. The primary ingredients consist of shrimp, garlic and olive oil but there are many variations. It’s often served in Spain’s tapas…

White Bean Soup (Bob Chorba)

White Bean Soup (Bob Chorba)

Ingredients 200 g white beans 2–3 carrots ½ a celery 1 onion 1–2 tomatoes 1–2 bell peppers 1–2 chiles Optional: parsley, mint, sunflower oil, salt Preparation Soak the beans in cold water for 3–4 hours. Drain and cover with fresh…

Island Salsa Salad

Island Salsa Salad

Ingredients ½ cup minced red onion, scalded (see note) 4 small, ripe avocados, peeled and diced 1–2 small serrano chilis (2½ inches long) or ½ small jalapeño chili, seeded and very finely minced 3 tablespoons minced fresh cilantro ½ teaspoon…

Bengal Potatoes

Bengal Potatoes

Bengal potatoes is an Indian side dish. Serve as a snack with drinks, or as part of an Indian meal. Ingredients Ghee or oil 2 teaspoons panch puran Approximately 2 pounds (910 g) potatoes, unpeeled and cut into chunks Ground turmeric…

White Fish Ceviche (Cebiche de Pescado)

White Fish Ceviche (Cebiche de Pescado)

Ingredients Ceviche 4 pounds (1.8 kg) of white fish (mahi mahi is an excellent choice), although most fish will work juice from about 8 large sour green limes 3 ají limo peppers, diced 3 finely-diced rocoto peppers or habanero peppers…

Twice-Baked Potatoes II

Twice-Baked Potatoes II

See also Twice-Baked Potatoes. Ingredients 4 ea. (7–9 ounces) medium Russet potatoes 1 tablespoon butter ½ cup sour cream 1¼ cup shredded sharp cheddar cheese 2 tablespoons heavy cream ¼ cup milk Salt and pepper to taste 2 strips bacon,…

Twice-Baked Potatoes I

Twice-Baked Potatoes I

Ingredients 4 medium russet potatoes Vegetable oil to rub on potato skins 2 tablespoons butter ½ cup milk (or less) ½ cup sour cream 4 ounces shredded cheddar cheese ½ teaspoon salt A pinch of ground black pepper 1 bell…

Turkey and Lima Beans

Turkey and Lima Beans

Turkey and lima beans is a simple dish with a rich flavour. The turkey mince, simmered in the same water used to cook the Lima beans, produces a flavoursome broth, and the sage really sets off the dish nicely. Great…

Three Bean Confetti Salad

Three Bean Confetti Salad

Ingredients 1 can (15 oz) pinto beans, rinsed and drained 1 can (15 oz) red kidney beans, rinsed and drained 1 can (12 oz) black beans, rinsed and drained 1 can (8¾ oz) whole kernel corn, drained 1 can (14½…

Smoking Shrimp Creole

Smoking Shrimp Creole

Ingredients 1 teaspoon canola oil ¾ cup chopped onion 1 small seeded green bell pepper 1 small celery rib, thinly sliced 2 teaspoons finely chopped garlic 1 can (14 ounces) crushed tomatoes 2 bay leaf 1 teaspoon ground paprika ¼–½…

Simple Chocolate Fudge

Simple Chocolate Fudge

Chocolate fudge is a simple, sugary treat intended to be picked up and eaten at room temperature or refrigerated. Ingredients 3 cups (18 oz) chocolate chips 1 can (14 oz) sweetened condensed milk 1 tsp vanilla (optional) Special equipment Double…