Three Ginger Soup
This recipe was found at Restaurant la Cascade[1] in the Languedoc region of France. Ingredients 2 Tbsp olive oil 150 g peeled and chopped onion 3 tsp finely grated fresh ginger root, divided 1 large carrot, peeled and chopped 1…
Diets Vegan
Tempe Mendoan I
Tempe mendoan is a dish made from thin tempeh, fried with flour so as to taste deliciously piquant. Traditionally in the Banyumas territory, tempe mendoan was made from thin, wide tempeh, one or two sheets cooked at a time. However,…
Tandoori Tofu
Ingredients 1 block firm or extra-firm tofu 2–3 tablespoons yogurt 120 milliliters (4.1 US fl oz) tomato sauce or tomato paste 2 tablespoons olive oil or canola oil Preferred seasonings (suggested seasonings: turmeric, pepper, hot sauce, salt) Procedure Cut tofu into 2.5…
Tabbouleh II
This is a fairly simple recipe for tabbouleh, a sweet, chewy Mediterranean salad. Everyone who makes it has a different variation. Ingredients ¼ cup bulgur Juice of 1 lemon 1 bunch fresh parsley (preferably flat leaf), very finely chopped ½…
Sushi Rice
Sushi rice, termed sushi meshi or shari in Japanese, is a key ingredient for sushi and a staple of Japanese cooking. It consists of short-grain rice dressed with seasoned vinegar called sushisu. The rice is then cooled and dried for…
Stuffed Kabocha Squash
Ingredients 4 tbsp peanut oil 2 tbsp chopped shallots 1-inch piece chopped ginger 1 ea. jalapeño, chopped 8 oz tempeh or ground beef 2 tbsp soy sauce 2 cups cooked jasmine rice 1 medium kabocha squash Procedure Cut off top…
Spring Onion Spelt Spread
A spread that consists primarily of the tofu, oat flakes and raw spelt flour. Ingredients 250 g tofu 150 g oat flakes 150 g raw spelt flour Soy lecithin powder (optional) 3 or more whole spring onions, chopped 1 or…
Spelt Burger
Ingredients Spelt Leek Oat flakes Onions Cumin Chillies Pepper Procedure Grind the spelt coarsely (if you have entire corns). Soak the spelt with oat flakes in some water, in order to get a viscous substance. The burgers will be more…
Simple Ayurvedic Sprout Salad
This is a simple and tasty salad made from a variety of sprouts and vegetables. Ingredients 1 cup fresh mung bean sprouts (sprout your own and use them when the sprouts are about ½ inch long) ½ cup peeled, deseeded,…
Simmering Tofu Stir-fry
Ingredients 1 block firm tofu Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato) ½ ea. apple Soy sauce Olive oil Preferred seasonings (suggested seasonings: pepper, hot sauce, salt) Procedure Slice tofu into manageable slices (no more than ¼…
Sesame Milk
Ingredients ½ cup tahini 1 tsp maple syrup or other vegan sweetener 1 tsp salt or soy sauce 2 cups water Procedure Roughly combine ingredients. Process with a blender until smooth. Chill for several hours. Stir before serving. Notes, tips,…
Semolina Burger
Ingredients Semolina Oat flakes Onions Maize (optional) Paprika (optional) Breadcrumbs Salt Pepper Cumin (optional) Oregano (optional) Savory (optional) Procedure Mix semolina with oat flakes at a weight ratio of 4:1. Add water and stir until you get a viscous dough.…