Ingredients vegetable oil

Zereshk Palau (Iranian Rice with Barberries) I

Zereshk Palau (Iranian Rice with Barberries) I

Zereshk Palau is an Iranian rice dish cooked with barberries. Ingredients 1 package of dried barberries Vegetable oil 1 onion, chopped 1 tsp sugar 2 cups basmati rice Cooked, diced chicken 1 dash of salt A few threads of saffron…

Zambian Vegetable Stir-Fry

Zambian Vegetable Stir-Fry

Zambian vegetable stir-fry is a flavorful and nutritious dish that showcases a medley of fresh vegetables cooked to perfection. This quick and easy stir-fry is a delightful way to enjoy the vibrant colors and flavors of Zambian produce. Ingredients 2…

Zambian Tomato and Onion Salad

Zambian Tomato and Onion Salad

Zambian tomato and onion Salad is a refreshing and simple salad that showcases the vibrant flavors of fresh tomatoes and onions. This salad is a popular side dish in Zambia and complements a variety of main courses, making it a…

Zambian Fish Stew

Zambian Fish Stew

Zambian fish stew is a delightful and flavorful dish that showcases the rich taste of fish in Zambian cuisine. This stew is made with tender fish pieces cooked in a savory tomato-based sauce with a blend of aromatic spices. It’s…

Zambian Beef Stew

Zambian Beef Stew

Zambian beef stew is a hearty and comforting dish that brings together tender beef and a flavorful blend of vegetables and spices. This stew is a popular choice in Zambian cuisine, enjoyed with nshima or rice for a satisfying meal.…

Whole Wheat Waffles

Whole Wheat Waffles

Ingredients 1¼ cups whole wheat flour 1 cup wheat germ 2 tablespoons white granulated sugar 1 tablespoon baking powder 1 tablespoon nutmeg 1 teaspoon salt 2 cups milk ½ cup vegetable oil 2 eggs Procedure Heat waffle iron according to…

Whole-Wheat Chocolate Cake with Nuts

Whole-Wheat Chocolate Cake with Nuts

1-2 chocolate cake is a simple, fairly easy chocolate cake recipe. Ingredients ⅓ cup (80 ml) vegetable oil 2 ounces (55 g) unsweetened chocolate 1 cup granulated sugar (or ½ cup) 1 egg 1¼ cups (300 g) whole wheat flour…

Waffles

Waffles

Ingredients 1 tablespoon white granulated sugar 1 tablespoon baking powder 1½ cups (360 ml) milk ½ cup (120 ml) vegetable oil 1 teaspoon salt 2 eggs, separated 1¾ cups (420 ml) flour Procedure Lightly brush grids of waffle iron with…

Ukrainian Borscht

Ukrainian Borscht

Ukrainian borshch is a vegetable soup with beetroots as its characteristic ingredient. It is an everyday and ritual dish, known since at least the early Kyiv Rus times. Borshch is very nourishing, especially if you cook it with meat, so…

Twice-Baked Potatoes I

Twice-Baked Potatoes I

Ingredients 4 medium russet potatoes Vegetable oil to rub on potato skins 2 tablespoons butter ½ cup milk (or less) ½ cup sour cream 4 ounces shredded cheddar cheese ½ teaspoon salt A pinch of ground black pepper 1 bell…

Tofu Bacon (Vegan)

Tofu Bacon (Vegan)

Tofu bacon is easy to make and can be used interchangeably with bacon in most recipes. Great with breakfast or in a B.L.T. Ingredients 1 block extra-firm tofu 3 Tbsp vegetable oil 3 Tbsp soy sauce or tamari 3 Tbsp…

Thick-Crust Pizza

Thick-Crust Pizza

Ingredients 1 can (12 oz) tuttorosso tomato sauce 1 teaspoon sugar 1 teaspoon salt ¼ teaspoon pepper 1 teaspoon dried parsley 1 teaspoon dried basil 1 tablespoon crushed garlic ¼ teaspoon dried oregano 2 packets (14 g / 4½ teaspoon)…