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Groundnut Soup

Groundnut Soup

Groundnut soup, also known as “ofe epa” in the Nigerian culinary tradition, is a delicious soup made with groundnuts (peanuts) and typically enjoyed with fufu or pounded yam. It is rich, flavorful, and slightly spicy. Ingredients 1 pound goat meat…

Ground Tofu

Ground Tofu

Many commercial vegetarian ground beef replacements are sold. They all probably taste better than this recipe, but this one has the advantage of customization, and is also gluten-free. You always know exactly what goes into what you cook yourself. All…

Grits with Cheese

Grits with Cheese

Commercially produced grits are coarsely ground hominy (corn, treated with lye). Corn masa is similar, but more finely ground. Traditional grits are stone-ground maize (corn) that has been sifted to isolate the middle-sized granules, coarser than the product used in…

Grilled Vegetable Sandwich

Grilled Vegetable Sandwich

Ingredients 2 slices of bread (preferably organic wholemeal bread) Sliced vegetables (e.g. mushrooms, courgettes, tomatoes, peppers, etc.) 1 tablespoon olive oil 1 teaspoon oregano Procedure Place bread slices next to each other on a baking tray. Arrange the vegetables evenly…

Grilled Summer Fruit

Grilled Summer Fruit

Ingredients Syrup ¼ cup unsalted butter, melted ¼ cup white granulated sugar 1 tbsp pure vanilla extract ¼ cup peach nectar 1 tbsp lemon zest, finely grated Fruit 3 ripe yellow peaches, halved and pitted 2 red apples, cored and…

Grilled Steak

Grilled Steak

Ingredients 2 sirloin-cut beef steaks 1 pinch salt or seasoning salt 1 pinch garlic powder 1 pinch marjoram 1 pinch coriander 1 pinch thyme 1 pinch savory 1 pinch basil Procedure If steaks are frozen, thaw for about an hour…

Grilled Sliders

Grilled Sliders

Sliders are small hamburgers, typically only about 2 inches (5 cm) across. Ingredients 1 pound ground chuck 1 pound ground sirloin 1 tsp salt 1 tsp freshly-ground black pepper 2 tsp garlic powder 2 tsp dried rosemary Olive oil 8…

Grilled Sirloin Steak

Grilled Sirloin Steak

Top sirloin is a great beef bargain. It’s juicy and flavorful when cooked properly. Ingredients 1 top sirloin steak (also known as top butt, center cut sirloin, or hip steak) Olive oil Salt Freshly-ground black pepper 1 tbsp unsalted butter,…

Grilled Salmon with Lemon Butter Sauce

Grilled Salmon with Lemon Butter Sauce

Ingredients 4 ea. (24 ounces) skin-on Coho salmon fillets Olive oil Salt Freshly-ground black pepper 1 stick unsalted butter, softened ½ lemon, juiced A flame-resistant towel tied with twine and soaked in oil Procedure Brush salmon with olive oil and…

Grilled Prime Rib

Grilled Prime Rib

Ingredients 1 ea. 4-bone standing beef rib roast Prime Rib Seasoning Olive oil Procedure Brush roast with olive oil. Season all sides liberally with the prime rib seasoning. Place roast on a medium grill. Cook, turning often, until internal temperature…

Grilled Pork Tenderloin

Grilled Pork Tenderloin

Ingredients Marinade 1 ea. (~2.25 lb / 1 kg) pork tenderloin, trimmed ¼ cup freshly-squeezed lime juice ¼ cup honey 1 ½ tsp salt 2 tbsp apple cider vinegar ¼ cup apple cider Rub 2 tbsp paprika ½ tbsp garlic…

Grilled Pork Chops

Grilled Pork Chops

Ingredients 1 cup salt ¾ cup honey 2 cups apple cider vinegar, heated 4 sprigs fresh rosemary, finely chopped 10 sprigs fresh thyme, finely chopped 1 ½ tablespoons cayenne pepper 2 tablespoons minced garlic 2 pounds ice 4 thick-cut pork…