Ingredients vegetable oil

Nigerian Egg Pepper Soup

Nigerian Egg Pepper Soup

Egg pepper soup is a popular Nigerian dish known for its simplicity and bold flavors. It is a delicious combination of eggs, peppers, and spices, creating a rich and flavorful soup. This dish is quick and easy to prepare, making…

Nigerian Dodo (Fried Ripe Plantain)

Nigerian Dodo (Fried Ripe Plantain)

Dodo is a Nigerian dish of fried ripe plantain. It is often served with jollof rice, rice and beans, and beans porridge. Ingredients 4 ripe plantains ¼ teaspoon salt ½ cup puréed chile pepper mixed with tomatoes ½ cup vegetable…

Nigerian Cocoyam Chips

Nigerian Cocoyam Chips

Nigerian cocoyam chips, popularly called kokoro in Yoruba, are a type of chips made with cocoyam (taro root). Ingredients Cocoyam Salt Vegetable oil Equipment Frying pan Knife Stove Procedure Wash cocoyam with water, and peel the tuber. Rinse twice to…

Ngoundja (Fried Plantains)

Ngoundja (Fried Plantains)

Ngoundja is a popular dish of fried plantains enjoyed in many African countries. This simple yet delicious treat features ripe plantains that are sliced, fried to perfection, and served as a side dish or snack. With a crispy exterior and…

Muceere (Ugandan Pumpkin Stew)

Muceere (Ugandan Pumpkin Stew)

Muceere is a hearty and flavorful dish that celebrates the natural sweetness and richness of pumpkin. This traditional stew is made with tender chunks of pumpkin cooked in a flavorful sauce, making it a comforting and nutritious meal. Ingredients 2…

Mishkaki (East African Meat Skewers)

Mishkaki (East African Meat Skewers)

Ingredients 2 tbsp white vinegar 50 ml (¼ cup) vegetable oil 2 tbsp water 1 tsp dried thyme 1 tsp garlic powder 1 tsp coriander powder 1 tsp cumin powder ½ tsp cayenne pepper ½ tsp paprika powder 1 tsp…

Microwave Chocolate Cake I

Microwave Chocolate Cake I

A quick and easy chocolate cake recipe made in the microwave. Ingredients 4 Tbsp granulated sugar 4 Tbsp flour 4 Tbsp baking cocoa 1 egg 3 Tbsp milk 3 Tbsp vegetable oil (soybean or sunflower oils work best) ½–1 teaspoon…

Mesquite BBQ Salmon

Mesquite BBQ Salmon

Ingredients 4 ea. (24 ounces) skin-on wild salmon filets, pin bones removed ¾ cup mesquite wood chips, soaked in water for 30 minutes ¼ cup paprika 2 tbsp chili powder 1 tbsp kosher salt 1 tbsp black peppercorns, cracked 1…

Meat and Shrimp Potstickers

Meat and Shrimp Potstickers

Potstickers (锅贴 鍋貼 guōtiē; literally “pot stick”) are a Northern Chinese-style dumpling popular as a street food, appetizer, or side order in Japanese and Chinese cuisine. This dish is often served on a dim sum menu, but may be offered…

Marinated Cucumbers and Onions

Marinated Cucumbers and Onions

This is a nice, light, cooling salad or side dish to have during the hot summer months. Ingredients 2 cucumbers 1 white onion 2 cups (480 ml) distilled white vinegar 2 teaspoons (10 ml) vegetable oil 1 teaspoon (5 ml)…

Maple Syrup Planked Salmon

Maple Syrup Planked Salmon

Maple syrup planked salmon mixes the hint of sweetness from the maple syrup with the rich smoky flavour imparted from the cedar plank. Using organic ingredients enhances taste. Ingredients 4 salmon steaks or individual fillets (preferably wild-caught) 4 tbsp (60…

Loukoumas (Greek Donuts with Honey) II

Loukoumas (Greek Donuts with Honey) II

Callimachus called these “honey tokens” some time during the 3rd century B.C. Loukoumades were the 1st prizes awarded to winners of the ancient Olympics. Now they are the perfect Greek cafe dessert celebratory piece of decadent, or mid-morning snack. They’re…